Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa
Other common serving sizes
Calories
114
Fat
4.74 g
Carbs
9.75 g
Protein
8.38 g
There are 114 calories in 1 Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size 1 taco or tostada
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
4.74g
7%
Saturated Fat
0.91g
5%
Trans Fat
-
Polyunsaturated Fat
1.545g
Monounsaturated Fat
1.795g
Cholesterol
22mg
7%
Sodium
159mg
7%
Total Carbohydrate
9.75g
3%
Dietary Fiber
1.4g
6%
Sugars
0.94g
Protein
8.38g
Vitamin D
-
Calcium
31mg
3%
Iron
0.76mg
4%
Potassium
151mg
4%
Vitamin A
184IU
4%
Vitamin C
1.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
13 g Taco shells (baked)
26 g Chicken meat (broilers or fryers, stewed)
7 g Iceberg lettuce (includes crisphead types)
11 g Red tomatoes
15 g Salsa