Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Other common serving sizes
Calories
220
Fat
10.88 g
Carbs
15.2 g
Protein
15.62 g
There are 220 calories in 1 cup of Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
10.88g
14%
Saturated Fat
3.669g
18%
Trans Fat
-
Polyunsaturated Fat
2.49g
Monounsaturated Fat
3.781g
Cholesterol
44mg
15%
Sodium
312mg
14%
Total Carbohydrate
15.2g
6%
Dietary Fiber
2.2g
8%
Sugars
1.51g
Protein
15.62g
Vitamin D
-
Calcium
126mg
10%
Iron
1.24mg
7%
Potassium
244mg
5%
Vitamin A
48mcg
5%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.