Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Other common serving sizes
Calories
209
Fat
12.35 g
Carbs
13.2 g
Protein
11.65 g
There are 209 calories in 100 grams of Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
209
 
% Daily Values*
Total Fat
12.35g
19%
Saturated Fat
4.569g
23%
Trans Fat
-
Polyunsaturated Fat
1.774g
Monounsaturated Fat
4.857g
Cholesterol
35mg
12%
Sodium
274mg
11%
Total Carbohydrate
13.2g
4%
Dietary Fiber
1.9g
8%
Sugars
1.32g
Protein
11.65g
Vitamin D
-
Calcium
114mg
11%
Iron
1.43mg
8%
Potassium
251mg
7%
Vitamin A
323IU
6%
Vitamin C
2.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Tacos
Related types of Tostadas
More Related Foods
Contains these Ingredients
18 g Taco shells (baked)
29 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
9 g Iceberg lettuce (includes crisphead types)
15 g Red tomatoes
9 g Cheddar cheese
21 g Salsa