Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Other common serving sizes
Calories
59
Fat
3.5 g
Carbs
3.74 g
Protein
3.3 g
There are 59 calories in 1 ounce of Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
1.295g
6%
Trans Fat
-
Polyunsaturated Fat
0.503g
Monounsaturated Fat
1.377g
Cholesterol
10mg
3%
Sodium
78mg
3%
Total Carbohydrate
3.74g
1%
Dietary Fiber
0.5g
2%
Sugars
0.37g
Protein
3.3g
Vitamin D
-
Calcium
32mg
3%
Iron
0.41mg
2%
Potassium
71mg
2%
Vitamin A
92IU
2%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
5 g Taco shells (baked)
8 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
3 g Iceberg lettuce (includes crisphead types)
4 g Red tomatoes
3 g Cheddar cheese
6 g Salsa