Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Other common serving sizes
Calories
255
Fat
15.07 g
Carbs
16.1 g
Protein
14.21 g
There are 255 calories in 1 cup of Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
15.07g
19%
Saturated Fat
5.574g
28%
Trans Fat
-
Polyunsaturated Fat
2.165g
Monounsaturated Fat
5.926g
Cholesterol
43mg
14%
Sodium
334mg
15%
Total Carbohydrate
16.1g
6%
Dietary Fiber
2.3g
8%
Sugars
1.61g
Protein
14.21g
Vitamin D
-
Calcium
139mg
11%
Iron
1.74mg
10%
Potassium
306mg
7%
Vitamin A
44mcg
5%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.