Taco or Tostada with Beef, Cheese and Lettuce
Other common serving sizes
Calories
345
Fat
19.79 g
Carbs
25.34 g
Protein
17.02 g
There are 345 calories in 1 cup of Taco or Tostada with Beef, Cheese and Lettuce.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
345
 
% Daily Values*
Total Fat
19.79g
25%
Saturated Fat
6.138g
31%
Trans Fat
-
Polyunsaturated Fat
3.647g
Monounsaturated Fat
8.05g
Cholesterol
49mg
16%
Sodium
722mg
31%
Total Carbohydrate
25.34g
9%
Dietary Fiber
3.3g
12%
Sugars
0.73g
Protein
17.02g
Vitamin D
-
Calcium
140mg
11%
Iron
2.35mg
13%
Potassium
279mg
6%
Vitamin A
28mcg
3%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Tacos
Related types of Tostadas
More Related Foods
Contains these Ingredients
39 g Taco shells (baked)
46 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
28 g Iceberg lettuce (includes crisphead types)
8 g Cheddar cheese
1.3 g Salt