Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Other common serving sizes
Calories
290
Fat
13.74 g
Carbs
33.03 g
Protein
10.64 g
There are 290 calories in 1 Taco Bell Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size 1 Taco Bell
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
13.74g
21%
Saturated Fat
4.519g
23%
Trans Fat
-
Polyunsaturated Fat
3.38g
Monounsaturated Fat
4.922g
Cholesterol
18mg
6%
Sodium
559mg
23%
Total Carbohydrate
33.03g
11%
Dietary Fiber
7.6g
30%
Sugars
2.25g
Protein
10.64g
Vitamin D
-
Calcium
170mg
17%
Iron
2.27mg
13%
Potassium
458mg
13%
Vitamin A
410IU
8%
Vitamin C
6.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Related types of Tostadas
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Contains these Ingredients
83 g Refried beans
23 g Taco shells (baked)
12 g Iceberg lettuce (includes crisphead types)
20 g Red tomatoes
12 g Cheddar cheese
27 g Salsa