Taco or Tostada Salad with Beef, Cheese and Corn Chips
Other common serving sizes
Calories
362
Fat
21.74 g
Carbs
22.78 g
Protein
19.91 g
There are 362 calories in 1 Taco or Tostada Salad with Beef, Cheese and Corn Chips.
Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
362
 
% Daily Values*
Total Fat
21.74g
33%
Saturated Fat
7.461g
37%
Trans Fat
-
Polyunsaturated Fat
4.206g
Monounsaturated Fat
7.853g
Cholesterol
60mg
20%
Sodium
668mg
28%
Total Carbohydrate
22.78g
8%
Dietary Fiber
3g
12%
Sugars
3.8g
Protein
19.91g
Vitamin D
-
Calcium
174mg
17%
Iron
2.34mg
13%
Potassium
599mg
17%
Vitamin A
917IU
18%
Vitamin C
16.7mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
52 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
41 g Iceberg lettuce (includes crisphead types)
19 g Onions (without salt, drained, cooked, boiled)
38 g Red tomatoes
13 g Cheddar cheese
0 g Chili powder
1 g Salt
31 g Mature red chili hot peppers (canned)
9 g Water
26 g Plain corn chips