Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla

Other common serving sizes
Calories
176
Fat
12.25 g
Carbs
10.87 g
Protein
6.36 g
There are 176 calories in 100 grams of Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
12.25g
16%
Saturated Fat
4.918g
25%
Trans Fat
-
Polyunsaturated Fat
1.072g
Monounsaturated Fat
5.634g
Cholesterol
17mg
6%
Sodium
269mg
12%
Total Carbohydrate
10.87g
4%
Dietary Fiber
2.1g
7%
Sugars
1.48g
Protein
6.36g
Vitamin D
-
Calcium
167mg
13%
Iron
1.08mg
6%
Potassium
193mg
4%
Vitamin A
59mcg
7%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Taco Salad

More Related Foods

Contains these Ingredients

14 g Taco shell, flour
12 g Avocados
7 g Olives (small-extra large)
6 g Celery
23 g Iceberg lettuce (includes crisphead types)
19 g Red tomatoes
9 g Cheddar cheese
9 g Monterey cheese