HomeFoodsFood ListMeatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Other common serving sizes
Calories
215
Fat
14.94 g
Carbs
13.26 g
Protein
7.76 g
There are 215 calories in 1 cup of Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
14.94g
19%
Saturated Fat
6g
30%
Trans Fat
-
Polyunsaturated Fat
1.308g
Monounsaturated Fat
6.873g
Cholesterol
21mg
7%
Sodium
328mg
14%
Total Carbohydrate
13.26g
5%
Dietary Fiber
2.6g
9%
Sugars
1.81g
Protein
7.76g
Vitamin D
-
Calcium
204mg
16%
Iron
1.32mg
7%
Potassium
235mg
5%
Vitamin A
72mcg
8%
Vitamin C
5.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.