Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla

Other common serving sizes
Calories
50
Fat
3.47 g
Carbs
3.08 g
Protein
1.8 g
There are 50 calories in 1 ounce of Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
3.47g
4%
Saturated Fat
1.394g
7%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
1.597g
Cholesterol
5mg
2%
Sodium
76mg
3%
Total Carbohydrate
3.08g
1%
Dietary Fiber
0.6g
2%
Sugars
0.42g
Protein
1.8g
Vitamin D
-
Calcium
47mg
4%
Iron
0.31mg
2%
Potassium
55mg
1%
Vitamin A
17mcg
2%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

4 g Taco shell, flour
3 g Avocados
2 g Olives (small-extra large)
2 g Celery
7 g Iceberg lettuce (includes crisphead types)
5 g Red tomatoes
3 g Cheddar cheese
3 g Monterey cheese