Fried Floured or Breaded Swordfish

Other common serving sizes
Calories
42
Fat
2.39 g
Carbs
1.4 g
Protein
3.57 g
There are 42 calories in 1 cubic inch of boneless Fried Floured or Breaded Swordfish.
Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
2.39g
3%
Saturated Fat
0.541g
3%
Trans Fat
-
Polyunsaturated Fat
0.678g
Monounsaturated Fat
0.994g
Cholesterol
10mg
3%
Sodium
71mg
3%
Total Carbohydrate
1.4g
1%
Dietary Fiber
0.1g
0%
Sugars
0.14g
Protein
3.57g
Vitamin D
-
Calcium
5mg
0%
Iron
0.24mg
1%
Potassium
52mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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