Baked or Broiled Swordfish

Other common serving sizes
Calories
177
Fat
8.23 g
Carbs
0.49 g
Protein
23.8 g
There are 177 calories in 100 grams of Baked or Broiled Swordfish.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
177
 
% Daily Values*
Total Fat
8.23g
11%
Saturated Fat
1.959g
10%
Trans Fat
-
Polyunsaturated Fat
2.11g
Monounsaturated Fat
3.47g
Cholesterol
47mg
16%
Sodium
494mg
21%
Total Carbohydrate
0.49g
0%
Dietary Fiber
0g
0%
Sugars
0.11g
Protein
23.8g
Vitamin D
-
Calcium
5mg
0%
Iron
0.98mg
5%
Potassium
353mg
8%
Vitamin A
74mcg
8%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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