Swiss Steak

Other common serving sizes
Calories
116
Fat
5.1 g
Carbs
4.19 g
Protein
13.05 g
There are 116 calories in 1 small piece with sauce of Swiss Steak.
Nutrition Facts
Serving Size 1 small piece with sauce
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
5.1g
7%
Saturated Fat
1.24g
6%
Trans Fat
-
Polyunsaturated Fat
1.269g
Monounsaturated Fat
1.938g
Cholesterol
33mg
11%
Sodium
280mg
12%
Total Carbohydrate
4.19g
2%
Dietary Fiber
0.7g
2%
Sugars
1.33g
Protein
13.05g
Vitamin D
-
Calcium
18mg
1%
Iron
1.72mg
10%
Potassium
314mg
7%
Vitamin A
37mcg
4%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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2 g Vegetable oil, NFS
2 g White wheat flour (all purpose, bleached, enriched)
49 g Beef round (full cut, lean only, trimmed to 1/4" fat, choice grade)
1 g Onions
33 g Red tomatoes (canned)
4 g Celery
4 g Carrots
0 g Salt
17 g Water