There are 116 calories in 1 small piece with sauce of Swiss Steak.
Nutrition Facts
Serving Size
1 small piece with sauce
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
5.1g
7%
Saturated Fat
1.24g
6%
Trans Fat
-
Polyunsaturated Fat
1.269g
Monounsaturated Fat
1.938g
Cholesterol
33mg
11%
Sodium
280mg
12%
Total Carbohydrate
4.19g
2%
Dietary Fiber
0.7g
2%
Sugars
1.33g
Protein
13.05g
Vitamin D
-
Calcium
18mg
1%
Iron
1.72mg
10%
Potassium
314mg
7%
Vitamin A
37mcg
4%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.