There are 175 calories in 1 medium piece with sauce of Swiss Steak.
Nutrition Facts
Serving Size
1 medium piece with sauce
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
7.67g
10%
Saturated Fat
1.865g
9%
Trans Fat
-
Polyunsaturated Fat
1.909g
Monounsaturated Fat
2.915g
Cholesterol
49mg
16%
Sodium
422mg
18%
Total Carbohydrate
6.31g
2%
Dietary Fiber
1g
4%
Sugars
2.01g
Protein
19.64g
Vitamin D
-
Calcium
27mg
2%
Iron
2.58mg
14%
Potassium
473mg
10%
Vitamin A
56mcg
6%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.