Swiss Steak

Other common serving sizes
Calories
175
Fat
7.67 g
Carbs
6.31 g
Protein
19.64 g
There are 175 calories in 1 medium piece with sauce of Swiss Steak.
Nutrition Facts
Serving Size 1 medium piece with sauce
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
7.67g
10%
Saturated Fat
1.865g
9%
Trans Fat
-
Polyunsaturated Fat
1.909g
Monounsaturated Fat
2.915g
Cholesterol
49mg
16%
Sodium
422mg
18%
Total Carbohydrate
6.31g
2%
Dietary Fiber
1g
4%
Sugars
2.01g
Protein
19.64g
Vitamin D
-
Calcium
27mg
2%
Iron
2.58mg
14%
Potassium
473mg
10%
Vitamin A
56mcg
6%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

More Related Foods

Contains these Ingredients

3 g Vegetable oil, NFS
3 g White wheat flour (all purpose, bleached, enriched)
74 g Beef round (full cut, lean only, trimmed to 1/4" fat, choice grade)
2 g Onions
49 g Red tomatoes (canned)
6 g Celery
6 g Carrots
1 g Salt
26 g Water