Sweetpotato

Other common serving sizes
Calories
211
Fat
6.03 g
Carbs
36.94 g
Protein
3.59 g
There are 211 calories in 1 large Sweetpotato.
Nutrition Facts
Serving Size 1 large (larger than 2-1/4" dia, raw)
Amount Per Serving
Calories
211
 
% Daily Values*
Total Fat
6.03g
8%
Saturated Fat
1.175g
6%
Trans Fat
-
Polyunsaturated Fat
1.862g
Monounsaturated Fat
2.729g
Cholesterol
0mg
0%
Sodium
111mg
5%
Total Carbohydrate
36.94g
13%
Dietary Fiber
5.9g
21%
Sugars
15g
Protein
3.59g
Vitamin D
-
Calcium
68mg
5%
Iron
1.24mg
7%
Potassium
845mg
18%
Vitamin A
1767mcg
196%
Vitamin C
34.8mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

178 g Sweet potato (without salt, baked in skin, cooked)
7 g Margarine (regular, 80% fat with salt, stick)