Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking)
Other common serving sizes
Calories
15
Fat
0.12 g
Carbs
3.07 g
Protein
1.36 g
There are 15 calories in 1 cup of leaves of Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup of leaves
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
319mg
13%
Total Carbohydrate
3.07g
1%
Dietary Fiber
1.5g
6%
Sugars
1.61g
Protein
1.36g
Vitamin D
-
Calcium
31mg
3%
Iron
1.72mg
10%
Potassium
319mg
9%
Vitamin A
1155IU
23%
Vitamin C
6.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
17 g Sweat potato leaves (without salt, steamed, cooked)
19 g Pumpkin leaves (without salt, drained, cooked, boiled)
27 g Garland chrysanthemum (without salt, drained, cooked, boiled)
0.8 g Salt