Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking)
Other common serving sizes
Calories
7
Fat
0.05 g
Carbs
1.36 g
Protein
0.6 g
There are 7 calories in 1 ounce of Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
141mg
6%
Total Carbohydrate
1.36g
0%
Dietary Fiber
0.7g
3%
Sugars
0.71g
Protein
0.6g
Vitamin D
-
Calcium
14mg
1%
Iron
0.76mg
4%
Potassium
141mg
4%
Vitamin A
512IU
10%
Vitamin C
3.0mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
8 g Sweat potato leaves (without salt, steamed, cooked)
8 g Pumpkin leaves (without salt, drained, cooked, boiled)
12 g Garland chrysanthemum (without salt, drained, cooked, boiled)
0.3 g Salt