Sushi
Other common serving sizes
Calories
237
Fat
0.7 g
Carbs
49.63 g
Protein
7.14 g
There are 237 calories in 1 cup of Sushi.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
237
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.144g
1%
Trans Fat
-
Polyunsaturated Fat
0.208g
Monounsaturated Fat
0.212g
Cholesterol
5mg
2%
Sodium
989mg
41%
Total Carbohydrate
49.63g
17%
Dietary Fiber
1.3g
5%
Sugars
10.41g
Protein
7.14g
Vitamin D
-
Calcium
32mg
3%
Iron
2.26mg
13%
Potassium
214mg
6%
Vitamin A
1386IU
28%
Vitamin C
3.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
46 g White rice (long-grain, enriched)
14 g Atlantic and Pacific halibut
3 g Green snap beans (without salt, drained, cooked, boiled)
6 g Carrots (without salt, drained, cooked, boiled)
3 g Dried shiitake mushrooms
7 g Laver seaweed
2 g Soy sauce (shoyu)
2 g Salt
15 g Vinegar
58 g Water
9 g Granulated sugar