Sushi with Vegetables and Seafood
Other common serving sizes
Calories
231
Fat
0.68 g
Carbs
45.65 g
Protein
8.91 g
There are 231 calories in 1 cup of Sushi with Vegetables and Seafood.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.164g
1%
Trans Fat
-
Polyunsaturated Fat
0.206g
Monounsaturated Fat
0.149g
Cholesterol
12mg
4%
Sodium
359mg
15%
Total Carbohydrate
45.65g
15%
Dietary Fiber
1.8g
7%
Sugars
9.38g
Protein
8.91g
Vitamin D
-
Calcium
27mg
3%
Iron
2.27mg
13%
Potassium
219mg
6%
Vitamin A
1198IU
24%
Vitamin C
4.5mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
38 g White rice (long-grain, enriched)
21 g Flatfish (flounder and sole species)
5 g Bamboo shoots
4 g Carrots
4 g Cucumber (peeled)
1 g Mushrooms
20 g Green peas (frozen)
2 g Laver seaweed
1 g Soy sauce (shoyu)
1 g Salt
8 g Vinegar (cider)
53 g Water
2 g Table wine
7 g Granulated sugar