Hulled Sunflower Seeds
Other common serving sizes
Calories
570
Fat
49.57 g
Carbs
18.76 g
Protein
22.78 g
There are 570 calories in 100 grams of Hulled Sunflower Seeds.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
570
 
% Daily Values*
Total Fat
49.57g
76%
Saturated Fat
5.195g
26%
Trans Fat
-
Polyunsaturated Fat
32.735g
Monounsaturated Fat
9.462g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
18.76g
6%
Dietary Fiber
10.5g
42%
Sugars
2.62g
Protein
22.78g
Vitamin D
-
Calcium
116mg
12%
Iron
6.77mg
38%
Potassium
689mg
20%
Vitamin A
50IU
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
100 g Dried sunflower seed kernels