Dry Roasted Hulled Sunflower Seeds
Other common serving sizes
Calories
67
Fat
5.73 g
Carbs
2.77 g
Protein
2.22 g
There are 67 calories in a 1/4 cup, with hulls, edible yield of Dry Roasted Hulled Sunflower Seeds.
Nutrition Facts
Serving Size 1/4 cup, with hulls, edible yield
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
5.73g
7%
Saturated Fat
0.6g
3%
Trans Fat
-
Polyunsaturated Fat
3.782g
Monounsaturated Fat
1.093g
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrate
2.77g
1%
Dietary Fiber
1g
4%
Sugars
0.31g
Protein
2.22g
Vitamin D
-
Calcium
8mg
1%
Iron
0.44mg
2%
Potassium
98mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
12 g Dry roasted sunflower seeds (with salt added)