Dry Roasted Hulled Sunflower Seeds

Other common serving sizes
Calories
87
Fat
7.47 g
Carbs
3.61 g
Protein
2.9 g
There are 87 calories in 1 ounce, with hulls, edible yield of Dry Roasted Hulled Sunflower Seeds.
Nutrition Facts
Serving Size 1 oz, with hulls, edible yield
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
7.47g
10%
Saturated Fat
0.783g
4%
Trans Fat
-
Polyunsaturated Fat
4.933g
Monounsaturated Fat
1.426g
Cholesterol
0mg
0%
Sodium
62mg
3%
Total Carbohydrate
3.61g
1%
Dietary Fiber
1.4g
5%
Sugars
0.41g
Protein
2.9g
Vitamin D
-
Calcium
10mg
1%
Iron
0.57mg
3%
Potassium
128mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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