Meatless Stuffed Tomato with Rice
Other common serving sizes
Calories
145
Fat
3.52 g
Carbs
25.98 g
Protein
3.21 g
There are 145 calories in 1 cup of Meatless Stuffed Tomato with Rice.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
3.52g
5%
Saturated Fat
0.685g
3%
Trans Fat
-
Polyunsaturated Fat
1.129g
Monounsaturated Fat
1.558g
Cholesterol
0mg
0%
Sodium
515mg
22%
Total Carbohydrate
25.98g
9%
Dietary Fiber
2.2g
8%
Sugars
4.51g
Protein
3.21g
Vitamin D
-
Calcium
26mg
2%
Iron
1.27mg
7%
Potassium
358mg
8%
Vitamin A
79mcg
9%
Vitamin C
24.4mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
58 g White rice (long-grain, with salt, enriched, cooked)
104 g Red tomatoes
19 g Onions (without salt, drained, cooked, boiled)
12 g Sweet green peppers (without salt, drained, cooked, boiled)
3 g Margarine (regular, 80% fat with salt, stick)
0.6 g Salt
0.2 g Black pepper