Fish and/or Shellfish Stuffed Shells with Tomato Sauce

Other common serving sizes
Calories
34
Fat
0.54 g
Carbs
4.53 g
Protein
2.72 g
There are 34 calories in 1 ounce of Fish and/or Shellfish Stuffed Shells with Tomato Sauce.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.145g
1%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.175g
Cholesterol
21mg
7%
Sodium
89mg
4%
Total Carbohydrate
4.53g
2%
Dietary Fiber
0.3g
1%
Sugars
0.59g
Protein
2.72g
Vitamin D
-
Calcium
12mg
1%
Iron
0.54mg
3%
Potassium
66mg
1%
Vitamin A
8mcg
1%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

5 g White wheat flour (all purpose, bleached, enriched)
3 g Light tuna fish (drained solids in water, canned)
2 g Shrimp (canned)
2 g Blue crab (canned)
8 g Tomato puree (without salt added, canned)
1 g Onions
3 g Egg (whole)
0 g Basil (dried)
0 g Salt
1 g White sauce (medium)
2 g Water
1 g Water
0 g Granulated sugar