Cheese and Spinach Filled Stuffed Shells
Other common serving sizes
Calories
54
Fat
1.95 g
Carbs
5.93 g
Protein
2.97 g
There are 54 calories in 1 ounce of Cheese and Spinach Filled Stuffed Shells.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
1.95g
3%
Saturated Fat
1.036g
5%
Trans Fat
-
Polyunsaturated Fat
0.143g
Monounsaturated Fat
0.584g
Cholesterol
23mg
8%
Sodium
116mg
5%
Total Carbohydrate
5.93g
2%
Dietary Fiber
0.3g
1%
Sugars
0.12g
Protein
2.97g
Vitamin D
-
Calcium
47mg
4%
Iron
0.64mg
4%
Potassium
46mg
1%
Vitamin A
43mcg
5%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
8 g White wheat flour (all purpose, bleached, enriched)
6 g Spinach (without salt, drained, cooked, boiled)
2 g Parmesan cheese (grated)
1 g Mozzarella cheese (whole milk)
5 g Ricotta cheese (whole milk)
5 g Egg (whole)
0 g Salt
1 g Water