Puerto Rican Style Stuffed Pot Roast (Assume with Gravy and Stuffing)

Other common serving sizes
Calories
269
Fat
19.85 g
Carbs
0.89 g
Protein
20.45 g
There are 269 calories in 100 grams of Puerto Rican Style Stuffed Pot Roast (Assume with Gravy and Stuffing).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
269
 
% Daily Values*
Total Fat
19.85g
25%
Saturated Fat
6.406g
32%
Trans Fat
-
Polyunsaturated Fat
1.433g
Monounsaturated Fat
10.144g
Cholesterol
54mg
18%
Sodium
651mg
28%
Total Carbohydrate
0.89g
0%
Dietary Fiber
0.2g
1%
Sugars
0.32g
Protein
20.45g
Vitamin D
-
Calcium
16mg
1%
Iron
1.65mg
9%
Potassium
186mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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