Meatless Stuffed Pepper with Rice

Other common serving sizes
Calories
295
Fat
19.09 g
Carbs
23.72 g
Protein
7.86 g
There are 295 calories in 1 cup of Meatless Stuffed Pepper with Rice.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
295
 
% Daily Values*
Total Fat
19.09g
24%
Saturated Fat
6.635g
33%
Trans Fat
-
Polyunsaturated Fat
3.855g
Monounsaturated Fat
7.611g
Cholesterol
22mg
7%
Sodium
471mg
20%
Total Carbohydrate
23.72g
9%
Dietary Fiber
2.4g
8%
Sugars
3.05g
Protein
7.86g
Vitamin D
-
Calcium
172mg
13%
Iron
1.37mg
8%
Potassium
259mg
6%
Vitamin A
198mcg
22%
Vitamin C
72.7mg
81%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

53 g White rice (long-grain, cooked)
4 g White bread
10 g Celery
98 g Green peppers
19 g Cheddar cheese
14 g Margarine (regular, 80% fat with salt, stick)
0 g Salt