Cheese and Fruit Strudel

Other common serving sizes
Calories
220
Fat
8.44 g
Carbs
29.84 g
Protein
6.89 g
There are 220 calories in 100 grams of Cheese and Fruit Strudel.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
8.44g
11%
Saturated Fat
3.987g
20%
Trans Fat
-
Polyunsaturated Fat
1.054g
Monounsaturated Fat
2.836g
Cholesterol
43mg
14%
Sodium
115mg
5%
Total Carbohydrate
29.84g
11%
Dietary Fiber
0.9g
3%
Sugars
18.5g
Protein
6.89g
Vitamin D
-
Calcium
102mg
8%
Iron
1.12mg
6%
Potassium
137mg
3%
Vitamin A
82mcg
9%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Strudels

Related types of Pastries

More Related Foods

Contains these Ingredients

7 g White wheat flour (all purpose, bleached, enriched)
2 g Bread crumbs
0 g Lemon peel
45 g Pineapple (solids and liquids, water pack, canned)
29 g Ricotta cheese (whole milk)
4 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
10 g Granulated sugar