Puerto Rican Style Stewed Tripe with Potatoes (Mondongo)

Other common serving sizes
Calories
107
Fat
4.02 g
Carbs
9.37 g
Protein
8.49 g
There are 107 calories in 100 grams of Puerto Rican Style Stewed Tripe with Potatoes (Mondongo).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
4.02g
5%
Saturated Fat
0.958g
5%
Trans Fat
-
Polyunsaturated Fat
1.199g
Monounsaturated Fat
1.383g
Cholesterol
53mg
18%
Sodium
559mg
24%
Total Carbohydrate
9.37g
3%
Dietary Fiber
2g
7%
Sugars
1.9g
Protein
8.49g
Vitamin D
-
Calcium
44mg
3%
Iron
0.96mg
5%
Potassium
279mg
6%
Vitamin A
44mcg
5%
Vitamin C
17.6mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

17 g Beef tripe
3 g Ham (center slice, country-style, lean only, cured)
3 g Onions
3 g Green peppers
9 g Potato (flesh and skin)
4 g Pumpkin
6 g Red tomatoes
2 g Sweet red peppers
3 g Chickpeas (garbanzo beans, bengal gram) (mature seeds)
1 g Corn vegetable oil
0 g Salt
3 g Water
48 g Water