Puerto Rican Style Stewed Tripe with Potatoes (Mondongo)

Other common serving sizes
Calories
30
Fat
1.14 g
Carbs
2.66 g
Protein
2.41 g
There are 30 calories in 1 ounce of Puerto Rican Style Stewed Tripe with Potatoes (Mondongo).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.272g
1%
Trans Fat
-
Polyunsaturated Fat
0.34g
Monounsaturated Fat
0.392g
Cholesterol
15mg
5%
Sodium
158mg
7%
Total Carbohydrate
2.66g
1%
Dietary Fiber
0.6g
2%
Sugars
0.54g
Protein
2.41g
Vitamin D
-
Calcium
12mg
1%
Iron
0.27mg
2%
Potassium
79mg
2%
Vitamin A
12mcg
1%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

5 g Beef tripe
1 g Ham (center slice, country-style, lean only, cured)
1 g Onions
1 g Green peppers
2 g Potato (flesh and skin)
1 g Pumpkin
2 g Red tomatoes
1 g Sweet red peppers
1 g Chickpeas (garbanzo beans, bengal gram) (mature seeds)
0 g Corn vegetable oil
0 g Salt
1 g Water
14 g Water