Puerto Rican Style Stewed Rice (Arroz Quisado)

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Calories
216
Fat
7.56 g
Carbs
32.25 g
Protein
3.94 g
There are 216 calories in 100 grams of Puerto Rican Style Stewed Rice (Arroz Quisado).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
7.56g
10%
Saturated Fat
1.724g
9%
Trans Fat
-
Polyunsaturated Fat
2.046g
Monounsaturated Fat
3.408g
Cholesterol
5mg
2%
Sodium
682mg
30%
Total Carbohydrate
32.25g
12%
Dietary Fiber
0.8g
3%
Sugars
0.52g
Protein
3.94g
Vitamin D
-
Calcium
16mg
1%
Iron
1.76mg
10%
Potassium
95mg
2%
Vitamin A
3mcg
0%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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