There are 191 calories in 100 grams of Puerto Rican Style Stewed Pork.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
11.82g
15%
Saturated Fat
3.205g
16%
Trans Fat
-
Polyunsaturated Fat
1.296g
Monounsaturated Fat
6.603g
Cholesterol
53mg
18%
Sodium
615mg
27%
Total Carbohydrate
2.27g
1%
Dietary Fiber
0.5g
2%
Sugars
1.12g
Protein
18.17g
Vitamin D
-
Calcium
19mg
1%
Iron
1.1mg
6%
Potassium
409mg
9%
Vitamin A
8mcg
1%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.