Puerto Rican Style Ham Stewed Pink Beans with Viandas
Other common serving sizes
Calories
87
Fat
3.2 g
Carbs
10.47 g
Protein
4.21 g
There are 87 calories in 100 grams of Puerto Rican Style Ham Stewed Pink Beans with Viandas.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
3.2g
5%
Saturated Fat
0.736g
4%
Trans Fat
-
Polyunsaturated Fat
0.393g
Monounsaturated Fat
1.9g
Cholesterol
3mg
1%
Sodium
262mg
11%
Total Carbohydrate
10.47g
3%
Dietary Fiber
2.4g
10%
Sugars
0.64g
Protein
4.21g
Vitamin D
-
Calcium
20mg
2%
Iron
0.82mg
5%
Potassium
214mg
6%
Vitamin A
33IU
1%
Vitamin C
3.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
3 g Sofrito, Puerto Rican seasoning
3 g Ham (whole, cured, roasted)
6 g Potato (flesh and skin)
0 g Garlic
3 g Tomato puree (without salt added, canned)
11 g Pinto beans (mature seeds)
1 g Olive oil
0 g Oregano
0 g Salt
0 g Coriander leaf (dried)
72 g Water