Puerto Rican Style Stewed Corned Beef ("Corned Beef" Guisado)

Other common serving sizes
Calories
197
Fat
11.06 g
Carbs
10.5 g
Protein
13.47 g
There are 197 calories in 100 grams of Puerto Rican Style Stewed Corned Beef ("Corned Beef" Guisado).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
11.06g
14%
Saturated Fat
3.515g
18%
Trans Fat
-
Polyunsaturated Fat
0.782g
Monounsaturated Fat
5.657g
Cholesterol
39mg
13%
Sodium
540mg
23%
Total Carbohydrate
10.5g
4%
Dietary Fiber
1.4g
5%
Sugars
0.89g
Protein
13.47g
Vitamin D
-
Calcium
14mg
1%
Iron
1.45mg
8%
Potassium
307mg
7%
Vitamin A
2mcg
0%
Vitamin C
7.8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

More Related Foods