Puerto Rican Style Stewed Corned Beef ("Corned Beef" Guisado)

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Calories
56
Fat
3.14 g
Carbs
2.98 g
Protein
3.82 g
There are 56 calories in 1 ounce of Puerto Rican Style Stewed Corned Beef ("Corned Beef" Guisado).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
3.14g
4%
Saturated Fat
0.997g
5%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
1.604g
Cholesterol
11mg
4%
Sodium
153mg
7%
Total Carbohydrate
2.98g
1%
Dietary Fiber
0.4g
1%
Sugars
0.25g
Protein
3.82g
Vitamin D
-
Calcium
4mg
0%
Iron
0.41mg
2%
Potassium
87mg
2%
Vitamin A
1mcg
0%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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