Puerto Rican Style Chickpeas with Potatoes Stewed

Other common serving sizes
Calories
154
Fat
4.73 g
Carbs
21.67 g
Protein
7.05 g
There are 154 calories in 100 grams of Puerto Rican Style Chickpeas with Potatoes Stewed.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
4.73g
6%
Saturated Fat
0.954g
5%
Trans Fat
-
Polyunsaturated Fat
1.182g
Monounsaturated Fat
2.046g
Cholesterol
3mg
1%
Sodium
411mg
18%
Total Carbohydrate
21.67g
8%
Dietary Fiber
5.9g
21%
Sugars
3.91g
Protein
7.05g
Vitamin D
-
Calcium
34mg
3%
Iron
1.89mg
10%
Potassium
287mg
6%
Vitamin A
3mcg
0%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Chickpeas

More Related Foods

Contains these Ingredients

7 g Sofrito, Puerto Rican seasoning
0 g Garlic
4 g Tomato puree (without salt added, canned)
7 g Potato (flesh and skin)
26 g Chickpeas (garbanzo beans, bengal gram) (mature seeds)
1 g Olive oil
1 g Salt
55 g Water