Puerto Rican Style Chickpeas with Potatoes Stewed

Other common serving sizes
Calories
44
Fat
1.34 g
Carbs
6.14 g
Protein
2 g
There are 44 calories in 1 ounce of Puerto Rican Style Chickpeas with Potatoes Stewed.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
1.34g
2%
Saturated Fat
0.27g
1%
Trans Fat
-
Polyunsaturated Fat
0.335g
Monounsaturated Fat
0.58g
Cholesterol
1mg
0%
Sodium
117mg
5%
Total Carbohydrate
6.14g
2%
Dietary Fiber
1.7g
6%
Sugars
1.11g
Protein
2g
Vitamin D
-
Calcium
10mg
1%
Iron
0.54mg
3%
Potassium
81mg
2%
Vitamin A
1mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

2 g Sofrito, Puerto Rican seasoning
0 g Garlic
1 g Tomato puree (without salt added, canned)
2 g Potato (flesh and skin)
7 g Chickpeas (garbanzo beans, bengal gram) (mature seeds)
0 g Olive oil
0 g Salt
16 g Water