Puerto Rican Style Stewed Chickpeas

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Calories
89
Fat
4.09 g
Carbs
9.55 g
Protein
4.01 g
There are 89 calories in 100 grams of Puerto Rican Style Stewed Chickpeas.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
4.09g
5%
Saturated Fat
0.836g
4%
Trans Fat
-
Polyunsaturated Fat
0.747g
Monounsaturated Fat
2.18g
Cholesterol
4mg
1%
Sodium
266mg
12%
Total Carbohydrate
9.55g
3%
Dietary Fiber
2.7g
10%
Sugars
1.87g
Protein
4.01g
Vitamin D
-
Calcium
18mg
1%
Iron
0.95mg
5%
Potassium
137mg
3%
Vitamin A
2mcg
0%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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