Stew

Other common serving sizes
Calories
67
Fat
1.25 g
Carbs
7.81 g
Protein
6.13 g
There are 67 calories in 100 grams of Stew.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
1.25g
2%
Saturated Fat
0.449g
2%
Trans Fat
-
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.494g
Cholesterol
12mg
4%
Sodium
209mg
9%
Total Carbohydrate
7.81g
3%
Dietary Fiber
1.3g
5%
Sugars
1.44g
Protein
6.13g
Vitamin D
-
Calcium
16mg
1%
Iron
0.86mg
5%
Potassium
264mg
6%
Vitamin A
76mcg
8%
Vitamin C
6.5mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Stews

More Related Foods

Contains these Ingredients

20 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, choice grade)
8 g Carrots
6 g Onions
6 g Green peas (drained solids, canned)
25 g Potato (flesh and skin)
6 g Red tomatoes (canned)
0 g Salt
28 g Water