Steak

Other common serving sizes
Calories
55
Fat
3.26 g
Carbs
0 g
Protein
6.03 g
There are 55 calories in 1 ounce of boneless Steak.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
3.26g
4%
Saturated Fat
1.277g
6%
Trans Fat
-
Polyunsaturated Fat
0.122g
Monounsaturated Fat
1.366g
Cholesterol
18mg
6%
Sodium
82mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.03g
Vitamin D
-
Calcium
4mg
0%
Iron
0.42mg
2%
Potassium
66mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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