Dried Squid

Other common serving sizes
Calories
147
Fat
2.2 g
Carbs
4.91 g
Protein
24.81 g
There are 147 calories in 1 small Dried Squid.
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
0.57g
3%
Trans Fat
-
Polyunsaturated Fat
0.834g
Monounsaturated Fat
0.17g
Cholesterol
371mg
124%
Sodium
255mg
11%
Total Carbohydrate
4.91g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.81g
Vitamin D
-
Calcium
51mg
4%
Iron
1.08mg
6%
Potassium
392mg
8%
Vitamin A
13mcg
1%
Vitamin C
7.1mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

42 g Squid (mixed species)
0.1 g Salt