Baked Winter Type Squash

Other common serving sizes
Calories
116
Fat
3.19 g
Carbs
22.68 g
Protein
1.32 g
There are 116 calories in a 1/2 acorn squash of Baked Winter Type Squash.
Nutrition Facts
Serving Size 1/2 acorn squash
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
3.19g
4%
Saturated Fat
0.692g
3%
Trans Fat
-
Polyunsaturated Fat
1.174g
Monounsaturated Fat
1.331g
Cholesterol
0mg
0%
Sodium
295mg
13%
Total Carbohydrate
22.68g
8%
Dietary Fiber
4.2g
15%
Sugars
14.35g
Protein
1.32g
Vitamin D
-
Calcium
40mg
3%
Iron
0.84mg
5%
Potassium
678mg
14%
Vitamin A
412mcg
46%
Vitamin C
14.2mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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