Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Other common serving sizes
Calories
37
Fat
0.35 g
Carbs
8.81 g
Protein
0.89 g
There are 37 calories in 100 grams of Baked Winter Type Squash (No Fat or Sugar Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.35g
1%
Saturated Fat
0.129g
1%
Trans Fat
-
Polyunsaturated Fat
0.264g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
182mg
8%
Total Carbohydrate
8.81g
3%
Dietary Fiber
2.8g
11%
Sugars
3.28g
Protein
0.89g
Vitamin D
-
Calcium
22mg
2%
Iron
0.44mg
2%
Potassium
435mg
12%
Vitamin A
5199IU
104%
Vitamin C
9.6mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
100 g Winter squash (without salt, cooked, baked)
1/2 g Salt