Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Other common serving sizes
Calories
58
Fat
0.55 g
Carbs
13.74 g
Protein
1.39 g
There are 58 calories in a 1/2 acorn squash of Baked Winter Type Squash (No Fat or Sugar Added in Cooking).
Nutrition Facts
Serving Size 1/2 acorn squash
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.201g
1%
Trans Fat
-
Polyunsaturated Fat
0.412g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
284mg
12%
Total Carbohydrate
13.74g
5%
Dietary Fiber
4.4g
17%
Sugars
5.12g
Protein
1.39g
Vitamin D
-
Calcium
34mg
3%
Iron
0.69mg
4%
Potassium
679mg
19%
Vitamin A
8110IU
162%
Vitamin C
15.0mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
155 g Winter squash (without salt, cooked, baked)
0.7 g Salt