Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Other common serving sizes
Calories
52
Fat
2.1 g
Carbs
8.66 g
Protein
0.87 g
There are 52 calories in 100 grams of Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.456g
2%
Trans Fat
-
Polyunsaturated Fat
0.773g
Monounsaturated Fat
0.876g
Cholesterol
0mg
0%
Sodium
192mg
8%
Total Carbohydrate
8.66g
3%
Dietary Fiber
2.7g
11%
Sugars
3.21g
Protein
0.87g
Vitamin D
-
Calcium
22mg
2%
Iron
0.43mg
2%
Potassium
426mg
12%
Vitamin A
5162IU
103%
Vitamin C
9.3mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
97 g Winter squash (without salt, cooked, baked)
2 g Margarine (regular, 80% fat with salt, stick)
1/2 g Salt