HomeFoodsFood ListBaked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Other common serving sizes
Calories
84
Fat
3.38 g
Carbs
13.94 g
Protein
1.4 g
There are 84 calories in a 1/2 acorn squash of Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking).
Nutrition Facts
Serving Size
1/2 acorn squash
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
3.38g
4%
Saturated Fat
0.734g
4%
Trans Fat
-
Polyunsaturated Fat
1.244g
Monounsaturated Fat
1.41g
Cholesterol
0mg
0%
Sodium
309mg
13%
Total Carbohydrate
13.94g
5%
Dietary Fiber
4.3g
16%
Sugars
5.17g
Protein
1.4g
Vitamin D
-
Calcium
35mg
3%
Iron
0.69mg
4%
Potassium
686mg
15%
Vitamin A
438mcg
49%
Vitamin C
15mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.