Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Other common serving sizes
Calories
7
Fat
0.29 g
Carbs
1.21 g
Protein
0.12 g
There are 7 calories in 1 ounce, raw, yields of Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking).
Nutrition Facts
Serving Size 1 oz, raw, yields
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.123g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
1.21g
0%
Dietary Fiber
0.4g
2%
Sugars
0.45g
Protein
0.12g
Vitamin D
-
Calcium
3mg
0%
Iron
0.06mg
0%
Potassium
60mg
2%
Vitamin A
723IU
14%
Vitamin C
1.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
14 g Winter squash (without salt, cooked, baked)
0 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt