There are 122 calories in 100 grams of Summer Squash Souffle.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
8.64g
11%
Saturated Fat
2.135g
11%
Trans Fat
-
Polyunsaturated Fat
2.095g
Monounsaturated Fat
3.697g
Cholesterol
86mg
29%
Sodium
243mg
11%
Total Carbohydrate
6.98g
3%
Dietary Fiber
0.8g
3%
Sugars
3.04g
Protein
4.41g
Vitamin D
-
Calcium
62mg
5%
Iron
0.74mg
4%
Potassium
171mg
4%
Vitamin A
108mcg
12%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.