Summer Squash Souffle

Other common serving sizes
Calories
35
Fat
2.45 g
Carbs
1.98 g
Protein
1.25 g
There are 35 calories in 1 ounce of Summer Squash Souffle.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
2.45g
3%
Saturated Fat
0.605g
3%
Trans Fat
-
Polyunsaturated Fat
0.594g
Monounsaturated Fat
1.048g
Cholesterol
24mg
8%
Sodium
69mg
3%
Total Carbohydrate
1.98g
1%
Dietary Fiber
0.2g
1%
Sugars
0.86g
Protein
1.25g
Vitamin D
-
Calcium
18mg
1%
Iron
0.21mg
1%
Potassium
48mg
1%
Vitamin A
31mcg
3%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

8 g Milk, NFS
1 g White wheat flour (all purpose, bleached, enriched)
12 g Summer squash (without salt, drained, cooked, boiled)
5 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0 g Salt